Your mind has a deletion delete button Learn how to use

There is the computer a lot of buttons and commands that enable us to undo something that has been done and a lot of us wished that these orders can be in our minds to cancel a lot of past events

Information you should know before we start at the core story today is that the neurons are interconnected with each other in some way to addressing or remembering something, and whenever the bond between them stronger the more memory and processing stronger, faster, and this is what happens when learning and practicing something continuously since the practice strengthens the link between the nerve cells which makes your performance in this thing consistently better

Scientists have been studying how the brain learn new things has concluded that the more the bond between neurons stronger the more the ability to forget less

Your mind has a removal button to learn how to use it, Educate yourself

As the garden of your mind:

Imagine your mind like a park but instead of flowers, fruits and vegetables growth should develop them with lots of links neurons. These links are configured serotonin and dopamine and other neurotransmitters

Glial cells are the farmers of the mind are the cells that works to increase the speed of neuronal signals in response and there is another type of glial cells that remove everything that does not matter mind in anything and remove all harm him and remove dead cells of the brain and help to trim the retina connections between the cells but the question of how these cells to do so ??

I can not give you a definitive answer definitively to this question, but the researchers were able to approach the answer to this question as the retina communications contain the imprint of protein C1q less than other cells, and when you discover the glial cells of this footprint recognize networked communications that must be removed and destroyed

This is the way that the brain uses to remove everything that is not required to give adequate space to put more cells and useful contacts

Why is sleep important thing ??

Have you ever felt at the time that your mind was filled to capacity?

When you learn a lot of stuff at the same time your mind starts to form a lot of links but it is not necessary to save the new information and efficient start to feel after the ability to concentrate and your mind may Aktlo and only then the brain needs to sleep.

Brain cleans itself during sleep as the brain shrinks during sleep allows the glial cells work and remove everything that must be removed

After sleeping suddenly you feel that you started thinking about the mind of the net because the brain began to clean itself during sleep, which gave the opportunity for the formation of many new cells to learn more

That is also why the mission of the siesta period in order to increase mental capacity. Nap of 10 to 20 minutes will be sufficient to operate the glial cells to the brain clean

Be rational about what you want:

In fact, you can control what Rajb to eliminate the Aklkotina sleep. By minimizing think about what you do not want to become the links between them less allowing glial cells remove them the more I thought about the same thing before going to sleep whenever strengthened ties and difficult to remove glial cells

In order to take advantage of your own farmers must focus on everything that you care about and please you just always forget what you do not want your brain so that it can be removed in this way can the brain be the garden of your dreams instead of hell Dnyak

Share on Facebook Share on Twitter Share on Google Plus

About Unknown

This is a short description in the author block about the author. You edit it by entering text in the "Biographical Info" field in the user admin panel.