The method, or the lifestyle of the term emerged dedicated Kmeul and desire among a broad segment of the community keep pace and follow up the grandfather in the world of sports lifestyle fashion and fashion, CDA methods and arts and live Taattalbhs of subjective and objective possibilities.But this concept and perception of the style and context of a living, is no longer the preserve of a class or a certain segment, it has become a popular aspiration Hzva and intersect in which all segments of society.
The concept has become a way of life and art of living a daily obsession for the middle class and senior class and the elite. As it always eager to develop and improve their physical capabilities and objectivity for a better life.
The development of our level of living and demand wished for all members of society. However, the access ranging from simple to complex, depending on the psychological, financial and intellectual readiness for people to juggle Almtoothbyn and excellence.
And to make it easier for us attain live a balanced pattern and processions to-date, we must harness the rituals and daily habits as a mechanism and mediator, through which we can determine the style and Platform typical life, the mental side overcomes them in management thinking, as required evoke emotional and emotional side by supporting pillar and an incentive for perseverance and continuity.
In other words, we need reflection and meditation in the form of our way of life, and the CDA's fortunes develop and improve the carefree life and the possibilities of a well-off.
The aspiration for a better life and the most beautiful can only be achieved by invoking the experience and expertise, learning and meditation in the joints of the kinetics and mechanisms of the reality of life.
1. method of scientific life: healthy mind in a healthy body
Concepts of focus and chant in previous articles, self-confidence, this element and given a key to the diagnosis and represents a well-off life and promising for the development and upgrading for the better and better.
Health is one of the priorities and the elements that are indisputable as the basis and axis to achieve a happy life. To this must be careful physical Mqomatna and the health and safety performance, and work to enjoy moderate physical abilities dear reader, and engage in the preservation and conservation.
It is wrong to be indifferent health Boaudhaana, nor reproach attention to our capabilities and our potential within ourselves, this conduct and behavior indicates the possibility of decline and deterioration in our course of life, Wei imagine style or pattern of life that we want-limits and attainable.
The symptoms and manifestations of fatigue and tiredness (physical, psychological) are the signs and signals are scarce Balosu, a touchstone and proof of the lack of disturbance in confidence and CDA direct confrontation natural for our needs.
Failure to pay attention to this aspect is necessary, leading to tendencies and Nazified and concerns may be reflected on the way and style of our daily lives. Then we are inevitably prone to depression, and sleep disorders and cases of agitation and pessimism.
Cases of psychological and Alenzuat not birth defects
These mental distractions and stems arising from the refusal of the unconscious psychic life of positive emotion for the development and the quality of life and the accompanying and attendant priorities.
Valthpt fundamentals and techniques straight and healthy lives centered around answering the basic needs and optimal.
In the rhythm of the community to live fast and steady and the concept of quality is almost a slogan often (frequenting cafes, eating in restaurants, meals and sandwiches ...).
In order to avoid exposure to Oekat health disorders, it is advisable to avoid this type of lunch and nutrition, as they are in most times are harmful to health, as it contains a creamy fat and other ingredients that do not know how prepared and cooked.
Dear reader, it is best to avoid these varieties and qualities of eating because the consequences could be disastrous, sooner or later. Studies and research often emphasizes the growing obesity and obesity diseases in recent decades horribly.
The scope of the food industry is based on the concept of profit without paying attention to the safety and needs of the consumer's health, and in order to avoid this excess and bulimia eating this kind of food diets, relying on the planning and conception prior food for our needs and the adoption of rigor and firmness in the selection of components is advised, Kturkaz the dishes and meals that rely natural fat, in other words, eating dishes where the quality of health and safety standards available.
Doctors and specialists in the science of nutrition and encourage people Ansahounam meals home and avoid getting used to going to restaurants and cafes.
And linked to nutrition, water is as essential and vital in the time and the continuation of the human being must be adopted as the basis and foundation for the safety and physical health.
Daily lifestyle and system Sirortha
The organization of our daily lives, arrangement and selection of quality foods essential, necessary and quality. If the job and work accounts for a multitude share of hours of the day, it does not eliminate to be balanced for the remainder of the day. Ie, we must try to hire and invest the time in White's concerns and interests and tendencies support and contribute to facilitate and improve the style and way of life.
Controlling sleep and control the time, as well as concern for the physical and sports activities, as well as planning and design to move forward towards the choice of way of life to achieve psychological and mental tranquility, and the satisfaction of material aspirations and life goals in general.
These mechanisms and components important to avoid suspicion and doubt and uncertainty, and self-evident that this does not mean estrangement or improvised in identifying and defining the style typical of a better life, they are incentives and motivation to organize rationalized and thinking coherent drift with our emotions and Slokatena without defect or lack of balance between subject and object.
2. lifestyle is linked to personal values and ideals
As long as we find ourselves and interact within the perimeter is not only linked to us, we would be held hostage habits and behaviors and beliefs may not conform composed with our attitude and personal Meulatna.
The social intelligence and please others, requires strengthening the capabilities of relational, because they are the engine of our emotions and our actions, this interaction creates by sharing Rhanatena and aspirations important, because it confirms our identity and intellectual Meulatna, we can also prevent and avoid conflicts and misunderstandings because of mutual interests with others.
In this context, Valaklanah and realism requires thinking about the methods and possible ways to achieve self-satisfaction and elation, taking care to stick to Ptsoratna and values, and a safe bet to take advantage of the experience and everyday experiences in which we live or we encounter in the Living reality.
The values and representations experienced by the community present in all areas and fields: for example, the discipline of work and respect for the honor of the profession and the reputation of the actors within it, the pillar and support documents the confidence in ourselves and in our abilities, and takes us away from the seam zone and points manipulation and fraud.
Tantamount advice and guidance with respect to Bslokat and convictions of individuals remains weak impact and interest. This, dear reader, I invite you to stick to the holdings of the values and convictions and Tmthelat, considers intellectually and behaviorally framework for success and excellence in your daily life and career.
In previous articles we focus on strengthening and enriching Mdarkina and our knowledge is constantly and continuously, and we were working on to be heeded to the other party, so as to respect the opinions and positions.
Dear reader, I advise you not to break away from your convictions and Tsourtk of life, and devote all your energies and your energy in order to identify ways and means enabling a balanced and compatible with the existence of the needs and desires without reluctance or hyperbole.
3. lifestyle, our attitudes and our choices of life
The self-construction and close link to the values and ideals that motivate us and revive our energies and our strength, as well as our vision of the world and the vicinity, as well as how to invest what we have learned from the experience and expertise, and also develop and improve our way of life and enrich it so as not marred by confusion and indecision. All factors and elements unavoidable for the life of vibrant optimism and positive thinking in tomorrow and a better life and better.
Based on the above, the pattern and style of art of living requires us to find ways of psychological comfort and define our goals and move forward to accomplish and achieve with determination and ambition.
The talk about the typical lifestyle is not correct without relying on concepts such as the possible capacity, CDA not to the exclusion and marginalization of the physical side of the equation carefree and happy life, with the necessity of evoking the possibility of falling into failure and fiasco.
The bet personal and self-will and the determination to meet the challenges and learning from life and from the failures of others calculated and adventures, are the elements of the ills we adopt as a means to achieve our goals. And form a clear vision and strong desire and knit staking allows us to acquire a positive mentality and body healthy and behavior imprinted on realism and excellence in the creation of a social act is acceptable to the satisfaction of others.
Dear reader, how to deal with this issue that arises in Sjalatna and aspirations present and future?
How can we, dear reader, to organize and arrange your priorities and interests without compromising intellectual hobbies and Meulatk?
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