7 foods
help to increase sexual potency in men
A lot of
men suffer from some of the problems related to intimate relations as speed
ejaculation and erectile dysfunction may be due in most part to the general
weakness and malnutrition, and so we offer here the most important foods that
effectively affect the intimate relationships and helps to success
1. berry
berry is one of the most important food where he works to activate the ability
in men because it is rich in natural substances that relax blood vessels and
increase the activity of the circulatory system as it contains a proportion of
fibers that reduce blood cholesterol and blood flow for all parts of the body
which It enhances the ability of the man during exercise intimate relationship.
2. figs
figs contains a high proportion of the amino acids that are the building block
of proteins and hormones that cause shortages in the weak capacity and lack of
desire for men to practice intimate relationship.
3.
shellfish studies have shown that oysters sea contains a high proportion of the
zinc component, a zinc important for the production of testosterone and sperm
and semen, which thus enhances the men capabilities, shellfish also contains
some neurotransmitters Caldopamin which gives a sense of happiness and a desire
to practice relationship intimacy.
4. Peanut
Peanut contains important amino acids such as l-arginine is very important to
increase the capacity of men because this amino acid works to relax the blood
vessels and blood flow to all parts of the body which increases the ability of
the man during exercise intimate relationship.
5. Garlic
contains a substance allicin, which works to increase the blood flow to the
sexual organs, which increases the period of erection and increases the ability
of the man during exercise intimate relationship.
6. Bananas
contain an enzyme Bromelain which increases the body's energy level and thus
increase the man power and ability in exercising their relationship as banana
also contains vitamin B which activates the body and increases the intimate
activity in men.
7.
chocolate helps chocolate to increase the capacity of the men because they
contain certain chemicals motivational Kalffinel-ethyl-Amin, who is working to
increase the feelings during practice intimate relationship, and also contain a
substance Alolcleod that increase the energy in the body which improves the
ability of men during the relationship.
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