Treat low blood pressure as they happen

Cause low blood symptoms such as dizziness, fainting, fatigue, nausea, pressure, difficulty breathing, blurred vision, palpitations, wet skin. Often read the health of blood pressure is 80/120 mm Hg at individuals who have a healthy weight. In the case if the blood pressure readings have remained consistently 60/90 mm Hg or less, drop in blood pressure. In addition to preparing the cases of low pressure causing insufficient blood flow to organs such as the brain, kidneys, heart.

Can lower blood pressure because of the many health problems such as drought, sit in bed for a long time, lack of nutrition, decrease in blood volume and heart problems, pregnancy, thyroid disorders endocrine, neurological diseases happen.

Or eating certain types of medications, such as alpha-inhibitors, beta-inhibitors, diuretics, antidepressants, and a lot of drugs can lead to lower blood pressure.

When trying to deal with low pressure are advised to increase salt and fluid in the body, but you should consult your doctor first about the increase of salt in food and work to reduce the high-carbohydrate foods such as bread, rice, pasta.

Low blood pressure treatment Educate yourself

Low blood pressure depending on the treatments may vary, the reason behind it, but you can range from simple home remedies to relieve experience these symptoms.

Treat low blood pressure

Gradually stand:

Especially in the morning it is not recommended to wake up out of bed suddenly as this may lead to lower blood pressure, so it should stand up gradually like sitting and individual tall on the edge of the bed with the body movements do work to increase heart rate and increased blood flow throughout the body rate. For example put a man on the man while sitting on the bed.

Avoid standing for a long time:

This is because the stand for a long time helps not to the blood supply of the heart to the brain, which cause low blood pressure so in the case of a low blood pressure as a result of standing would prefer to lie on the spot while working to raise the legs to stimulate blood circulates in the body.

Wearing compression stockings:

These socks are as flexible, narrow and provide more pressure on the feet, legs and abdomen. And it helps to improve blood circulation, increase blood pressure, however, you should talk with a doctor before using compression stockings.

Salt water :

Salt water helps in the treatment of low blood pressure because the sodium in salt increases blood pressure. However Ateljo for this treatment because the excess salt through unhealthy .oamkink work this water simply by mixing a small half-hanging of salt in a glass of water and eat it.

Coffee:

When you eat a cup of coffee, hot chocolate, cola or other drinks containing caffeine that achieve a temporary increase of blood pressure. If you feel symptoms of low blood pressure, a cup of coffee but do not Tjlha usually could harm your health only in cases of low blood pressure.

Raisins:

The raisins effective traditional remedies to treat low blood pressure naturally.

Work to soak 30-40 raisins in a cup of water overnight.

Eating in the morning on an empty stomach and you can water that were soaked raisins inside eating.

Regularity to eat this recipe for a few weeks.

 Basil:

Basil is very useful in the treatment of low blood pressure because it is rich in vitamin C, magnesium, potassium, pantothenic acid Moreover it helps reduce stress.

Get the juice 10-15 leaf basil.

Adding hanging of honey.

Eat this juice a day on an empty stomach.

You can also sense when the decrease blood pressure to eat 4-5 basil leaves directly.

Licorice:

Licorice of home remedies that help low-pressure resulting from a decrease in cortisol levels and supports health functions in the body treatment ..

You can prepare licorice tea soak small hanging from licorice powder or powder in a cup of boiling water for five minutes and taken daily.

Beet juice:

Beet is very useful in the treatment of low pressure and when eating a cup of beet juice twice daily for a period of one week longer than the natural fruit useful for the treatment of landing.

Almond milk:

This is the element of home remedies for low pressure:

Soak about 5-6 of almonds in water overnight.

Then peeling almonds and turn it into a smooth paste.

Work on the boil putty in a cup of milk and eating in the morning.

Rosemary:

Always thought that Rosemary is very useful in the treatment of low pressure because it stimulates the central nervous system and improve circulation. You need about 10 ml Res daily or use 4-3 drops of rosemary oil to cook.

carrot juice :

The best way to treat low pressure is to eat a cup of carrot juice with the hanging of honey.

Drinking a glass of carrot juice with the addition of 2 tablespoons of honey for dessert.

Eat this mixture twice a day on an empty stomach in the morning and evening.

Lemonade :


Lemon juice is effective for low blood pressure treatments. You can eat the lemon juice mixed with a little salt and sugar, where it activates liver function and stimulate digestion.
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