Ways to keep your beauty after forty
Of the bad
things that aging is inevitable, but the good news is that you can preserve the
youth of your skin glowing and supple, regardless of your age, and according to
experts, skin care, the basic moisturizing and brand new products give skin
care regimen works to slow down the aging process.
Maintaining the beauty after forty one
Here are
simple ways that can be followed to maintain the beauty of your skin after
forty.
Ways to
maintain the beauty after the session:
1. reduce the use of make-up:
To cover
the signs of aging, the women tend to increase the use of make-up, causing in
fact an increase in lines and wrinkles, so you should avoid flaunting using the
latest products to hide those lines and instead, you consider visiting a
dermatologist each month, which helps you find the best system of care skin
without the use of make-up.
2. Cleanse your skin regularly:
If you put
make-up day, it is important to devote some time every day to clean your face,
preferably use cleaner does not deprive the skin of natural moisture.
Regardless
of your age, it's important to wash your face before going to sleep and remove
the special make-up around the eyes, because if left for a long time it causes
chronic inflammation and irritation of the skin cells.
3. Get collagen:
Collagen is
a protein that helps the skin to remain flexible, which is very important to
keep young skin, make it glowing, and with age, the skin loses collagen, which
leads to the appearance of unwanted fine lines.
With it you
can increase the collagen in the skin by topical products that contain vitamin
A, which increases the ability to produce collagen in the skin and also reduces
the discoloration and pigmentation of the skin.
4. Drink plenty of water:
Always
start your day by drinking a glass of fresh cold water and continue to
moisturize your body by drinking water during the day, where he not only works
to quench your thirst, but he always keeps your skin moist and supple.
Maintain to
keep with you a bottle of water to moisten the cells of the body and get rid of
the accumulated toxins in the body, where to drink a glass of water at the
beginning of the day working to maintain the health and beauty of your skin and
undimmed.
5. Use the sun visor:
Experts say
that forty age is a good time to start using retinol if you were not already
begun before that, and skin care routine should use sunscreen of at least SPF
30 every day in the morning, and also wear a hat to block the sun, especially
at midday , as the effects of exposure to sunlight for a long time appears
after a period of time, so you must keep using the sun visor regularly.
6. exfoliate your skin regularly:
In addition
the overall cleansing your face every evening, it is also important to
exfoliate your skin once a week to get rid of dry skin, rough spots that work
on the appearance of wrinkles.
Careful
work of peeling of the skin gently to prevent skin irritation and redness and
avoid the development of a suitable moisturizer for the skin after peeling.
7. Use eye cream:
In addition
to using sunscreen, it is also important to apply the cream under the eyes all
night, because the skin around the eye is very sensitive and a thin layer of
skin, where Karim works to moisturize the skin and prevents the appearance of
troublesome lines that could be exacerbated with time.
If you
suffer from puffiness, dark circles, or drought, it is the treatment of these
problems through the application of eye cream, the dermatologist can help you
to recommend using the best cream for the skin.
8. Use a moisturizer for your skin:
The most
important part of a healthy skin care routine after the removal of impurities
is to use a normal moisturizer suitable for your skin, where it helps protect
the skin from environmental damage, and to prevent the loss of a lot of
moisture through evaporation, keeping the glow of the skin and its youth and
get rid of fine lines and wrinkles that can disappear with a humidifier.
9. Use anti-oxidant materials:
Antioxidants
designed to make your skin look smoother and joy, but it can be to find the
best product that contains antioxidants like an impossible task with a lot of
products available in the market.
However, it
does not have to be complicated option, where the product is used as an
anti-oxidant, along with a moisturizer or sunscreen.
10.
get enough sleep:
The easiest
thing you can do to preserve the freshness and vitality of the skin is getting
enough sleep, where he was based during sleep our bodies repair any damage
caused by trauma and toxins that we are exposed to during the day.
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